Island Hopping

Previously reserved for World’s Toughest Mudders®, this obstacle requires more speed and agility than any other on the course. You’ll be hopping from one floating island to the next as fast as you can without falling into the muddy water beneath you.

Strength

Agility

Grit

Camaraderie

November 7 & 8, 2015

Tri-State, there will be mud.

Details

DO GOOD. FEEL GOOD.

Volunteering at a Tough Mudder event isn't just about giving back — it's about pushing Mudders forward. With helping hands, words of encouragement and an attitude as positive as the day's atmosphere, volunteers ensure that no Mudder gets left behind.

Suggested Training

Jump Squats: Jump as high as you can. Do 5 rounds of 10 reps.

Tough Mudder Tips

Jump lightly or you’ll sink hard. Think like a cat. The best way to get across the murky water is to take two quick steps on each island. The key here is agility, not speed.The islands will sink if you land too hard or stay on them for too long. Just like life, this obstacle calls for focus and balance.

Jul 9, 2014

Seattle, WA 2014...Looking for a Team

Hey guys. I suppose I could go it on my own, but it seems like I would be missing out on a ton of fun and motivation with out a team. I'm in the Seattle area and would love to find a team who would t