Boasting a striking new design for 2025, these are not your everyday finisher medals. Symbolic of every drop of sweat, every splash of mud, and every hilarious (and humbling) face-plant, each piece of hard-earned hardware is carefully curated to celebrate your grueling yet gratifying feat.
Finisher Shirt
The harsh reality of having a favourite shirt is that it’s usually the garment that suffers the most abuse. Whether you’ve dragged it through the mud one too many times or prematurely cut the sleeves off, chances are you miss the luster of when it was crisp and new. Cross the finish line in 2025 to earn your Tough Mudder finisher tee.
Finisher Headband
Each iconic orange headband symbolizes a badge of honor – crowned upon only the toughest of Mudders – for overcoming intense obstacles, exhibiting extreme mental stamina, and demonstrating unrivaled teamwork & camaraderie. Cross the finish line in 2025 to earn yours.
Finisher Drink
Cross the finish line and grab yourself some hard earned refreshment. You’ve worked hard, celebrate harder.
Free Parking
Parking is included in your ticket.
OTHER WAYS TO PARTICIPATE
If you’re looking for a VIP experience, a personal challenge, to volunteer, to entertain your kids, or just to sit back and watch it all unfold, we have options.
VIP & Corporate Groups
HASSLE-FREE, PERSONALISED EVENT EXPERIENCES
Find out how teams of 10+ can upgrade their event with a customised group experience.
Tough Mudder has always had a clear vision of creating an environment for athletes to work together to overcome fears and challenges. Our Adaptive Athlete Programme connects athletes and course guides to conquer each obstacle course in a way that best suits them.
Kids by Spartan is a 1km, 1.5km, and 3km course packed full of obstacles to give kids aged 4-14 the chance to work as a team and get muddy. It’s THE mud and obstacle run for kids. This year, there’s no reason why the whole family can’t get muddy.
If 15K aren’t enough for you, time to stack some laps. With first access to the course on select weekends, Infinity racers will take on the 15K course in fresh mud, and then stack on additional chip-timed 15Kor 5K laps in the allotted time.
Set your target and see if you can join the exclusive 50 Mile club.
Cheer on your Mudders and enjoy our action-packed Mudder Village Festival. The experience includes entertainment, authentic local eats, drinks and much much more. Get your Mudder Village Passes for only £15 when you book online.
Boasting a striking new design for 2025, these are not your everyday finisher medals. Symbolic of every drop of sweat, every splash of mud, and every hilarious (and humbling) face-plant, each piece of hard-earned hardware is carefully curated to celebrate your grueling yet gratifying feat.
Finisher Shirt
The harsh reality of having a favourite shirt is that it’s usually the garment that suffers the most abuse. Whether you’ve dragged it through the mud one too many times or prematurely cut the sleeves off, chances are you miss the luster of when it was crisp and new. Cross the finish line in 2025 to earn your Tough Mudder finisher tee.
Finisher Headband
Each iconic orange headband symbolizes a badge of honor – crowned upon only the toughest of Mudders – for overcoming intense obstacles, exhibiting extreme mental stamina, and demonstrating unrivaled teamwork & camaraderie. Cross the finish line in 2025 to earn yours.
Finisher Drink
Cross the finish line and grab yourself some hard earned refreshment. You’ve worked hard, celebrate harder.
Free Parking
Parking is included in your ticket.
OTHER WAYS TO PARTICIPATE
If you’re looking for a VIP experience, a personal challenge, to volunteer, to entertain your kids, or just to sit back and watch it all unfold, we have options.
VIP & Corporate Groups
HASSLE-FREE, PERSONALISED EVENT EXPERIENCES
Find out how teams of 10+ can upgrade their event with a customised group experience.
Tough Mudder has always had a clear vision of creating an environment for athletes to work together to overcome fears and challenges. Our Adaptive Athlete Programme connects athletes and course guides to conquer each obstacle course in a way that best suits them.
If 15K aren’t enough for you, time to stack some laps. With first access to the course on select weekends, Infinity racers will take on the 15K course in fresh mud, and then stack on additional chip-timed 15K or 5K laps in the allotted time.
Set your target and see if you can join the exclusive 50 Mile club.
Kids by Spartan is a 1km, 1.5km, and 3km course packed full of obstacles to give kids aged 4-14 the chance to work as a team and get muddy. It’s THE mud and obstacle run for kids. This year, there’s no reason why the whole family can’t get muddy.
Cheer on your Mudders and enjoy our action-packed Mudder Village Festival. The experience includes entertainment, authentic local eats, drinks and much much more. Get your Mudder Village Passes for only £15 when you book online.
Boasting a striking new design for 2025, these are not your everyday finisher medals. Symbolic of every drop of sweat, every splash of mud, and every hilarious (and humbling) face-plant, each piece of hard-earned hardware is carefully curated to celebrate your grueling yet gratifying feat.
Finisher Shirt
The harsh reality of having a favourite shirt is that it’s usually the garment that suffers the most abuse. Whether you’ve dragged it through the mud one too many times or prematurely cut the sleeves off, chances are you miss the luster of when it was crisp and new. Cross the finish line in 2025 to earn your Tough Mudder finisher tee.
Finisher Headband
Each iconic orange headband symbolizes a badge of honor – crowned upon only the toughest of Mudders – for overcoming intense obstacles, exhibiting extreme mental stamina, and demonstrating unrivaled teamwork & camaraderie. Cross the finish line in 2025 to earn yours.
Finisher Drink
Cross the finish line and grab yourself some hard earned refreshment. You’ve worked hard, celebrate harder.
Free Parking
Parking is included in your ticket.
OTHER WAYS TO PARTICIPATE
If you’re looking for a VIP experience, a personal challenge, to volunteer, to entertain your kids, or just to sit back and watch it all unfold, we have options.
VIP & Corporate Groups
HASSLE-FREE, PERSONALISED EVENT EXPERIENCES
Find out how teams of 10+ can upgrade their event with a customised group experience.
Tough Mudder has always had a clear vision of creating an environment for athletes to work together to overcome fears and challenges. Our Adaptive Athlete Programme connects athletes and course guides to conquer each obstacle course in a way that best suits them.
Kids by Spartan is a 1km, 1.5km, and 3km course packed full of obstacles to give kids aged 4-14 the chance to work as a team and get muddy. It’s THE mud and obstacle run for kids. This year, there’s no reason why the whole family can’t get muddy.
Cheer on your Mudders and enjoy our action-packed Mudder Village Festival. The experience includes entertainment, authentic local eats, drinks and much much more. Get your Mudder Village Passes for only £15.
Pulling yourself along a 48' pit of water with 4" to breathe might not make you panic, but it will definitely make you pee at least a little bit.
Lean back
Lean on your back and let your body float to the surface
Get a grip
Propel yourself by “walking” your way with your hands from one end to the other
Deep breaths
There are only a few inches of space above the surface & the cage
Go Slow
The float through the water is longer than you think, take your time and try not to panic
“Cage crawl is hands down one of the most memorable obstacles from my Tough Mudder”
The inside word
Deep dive into the details of Cage Crawl.
How To Conquer
Lay on your back and get a nimble grip on the fencing. Pull yourself along the water to float as close as you can on the surface. Make sure you allow yourself plenty of space to breathe and to not pull the fencing too close down to the water surface, restricting you space to keep your head above water. This one will fully test how much mental grit you truly have.
A HISTORY: CAGE CRAWL
Coming out of the TMHQ innovation lab, Cage Crawl is the product of a little wacky thinking and the need to test Mudder Nation’s mental grit.
After the 1000th complaint about our muddy courses, we decided to just blast runners with a fire hose while they climb up an enclosed tube.
Look Forward
Keep climbing, Mudder – water will be rushing down on top of yous so to avoid water in your eyes keep a forward glance VS looking up.
Get a grip
With the water rushing on top of your, take your time scaling up the wet ladder for a firm hold so you don’t fall.
Tight Squeeze
Tuck your shoulders in as you climb in the small space
“Wet & wild!”
The inside word
Deep dive into the details of Augustus Gloop.
How To Conquer
Think think & don’t look up. Climb the ladder ensuring both your hands and footing have a firm grip on each ladder section. Keep your hands on the ladder close to your chest, since the tunnel you have to scale is on the smaller side. File under: wet & wild.
A HISTORY: AUGUSTUS GLOOP
After taking a sabbatical in 2021, Augustus Gloop is BACK in the tail end of 2022 with a wet & wild climb Mudders love to brag about.
These 8' walls have a bit of a hangover - and now it's your problem to deal with.
Grab a Leg
Once you make it up, have Mudder’s who are scaling this wall lift their leg up to hoist them up and over
Offer bottom Support
Keep that Mudder going, if your team member is struggling – be their support to push them up to the lip.
Offer top support
Grab an arm, a leg or simply communicate strategy. Anything helps when you have crushed the obstacle yourself.
“Didn’t think it was possible when I can up to Skidmarked, but a fellow Mudder gave me a hoist up & over!”
The inside word
Deep dive into the details of Skidmarked.
How To Conquer
Give your go at a running start to jump up and try to grab hold of this steep, angled wall to then pull yourself up and over. This is easier than it sounds, so unless you have been crushing pullups in your Tough Mudder training (good on you, if you have) – try your best at this tactic. If this doesnt work, look for a hold point (a supporting beam) or lend the knee of a fellow Mudder to hoist you up.
A HISTORY: SKIDMARKED
Often duplicated, never replicated. This slanted wall has made Mudder re-think their upper body strength for almost 10 years.
Try being both a top and a bottom as you harness the power of human engineering to climb over this slick 15' wall.
Stretch out
Lay back on the angled wall and use your body as a human ladder for others to climb up
Your fellow Mudder
Take this obstacle on with a muddy stranger or your buddy to create a plan to get up the slippery surface
Get creative
Feet stacked on another Mudder’s shoulder? Sounds like a plan to get Mudder Nation up and over the slippery wall
“Teamwork at it’s finest!”
The inside word
Deep dive into the details of Pyramid Scheme.
How To Conquer
With a lot of Tough Mudder obstacles, getting a running start and trying your best on the obstacles is sometimes the most fun. Pyramid Scheme is a perfect exmaple of this up a steep angled wall that has no grip points. 1, 2, 3…GO. If that doesn’t work, take the team approach: either you, yourself – or your teammate lay flat on their back, creating a human ladder.
A HISTORY: PYRAMID SCHEME
After taking a sabbatical in 2021, Pyramid Scheme is BACK in the tail end of 2022 with a teamwork challenge that will bring you closer to Mudder Nation.
Support sustainable fishing by getting yourself caught in a smotheringly heavy net instead.
Get low
Crouch down, so you can move at a quicker pace under the net
Head down
Let your back take the brunt of the friction of the net and keep your arms and legs lower so they don’t get caught
Give yourself space
Try lifting the net with your arm, if you want to try and walk through crouching down
Side by Side
Go with your team member, so both of you can keep the net higher and less restrictive.
“Looked easy, but got caught up in the net a few times…my friend and I couldn’t stop laughing”
The inside word
Deep dive into the details of Devil’s Beard.
How To Conquer
Get low and use your arms as a way to hold the thick, heavy netting above you. Commence army crawling your way under or if you have the core mobility, bend you body in half and walk under, with your back taking the majority of friction on a ‘smooth’ surface so your head & arms don’t get caught.
A HISTORY: DEVIL’S BEARD
Simple, yet effective for the challenge. Devil’s Beard has been with Tough Mudder for years & makes it’s appearance on course when you least expect it.
