TOP-TIER TOUGH
World’s Toughest Mudder is the most extreme, imposing, pulse-pounding, heart-stopping 24-hour obstacle course challenge on the planet.
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WHAT YOU EARN
(IF YOU CROSS THE FINISH LINE)
Event Bib
Every athlete receives participant bib to rock during (and after) the event. A true memento.
Medals
This prestigious medal is reserved for athletes that are top-tier tough. Those who dare to push beyond and shatter their limits, facing 24 hours of relentless obstacles and intense competition. Eager to earn your own? Sign up now to join the ranks of endurance’s elite.
And as if 24 hours of absolutely mayhem wasn’t tough enough, interlock this hard-earned hardware with the Infinity and Toughest Mudder medals to reveal the Holy Grail — the ultimate endurance achievement.
Finisher Headband
Just like every Tough Mudder event, you earn the right to rep a sweet finisher Headband.
WTM Finisher Shirt
Whether you’re gunning for the podium or the top of your age group, prizes are on the line for qualified Contenders at WTM.
WHAT YOU WIN
PRIZE MONEY
Individual Category – Male & Female
First 🥇: $5,000
Second 🥈: $2,500
Third 🥉: $1,000
Team Relay*
First 🥇: $5,000
Second 🥈: $2,500
Third 🥉: $1,000
*One category with up to four team members. Teams must complete the first and last laps together, but in between, you can split the grind however you see fit.
Sunday gratitude 💜 #crohnsawareness
Its been roughly 730 days, 3300 miles ran between today and the last time I toed the start line of Worlds Toughest Mudder. There`s been so much covered in those 2 years that it feels like a lifetime. This race has always scared the crap out of me, those minutes when you`re in the starting coral and you`re facing this epic race of pretty monumental proportions. Knowing you`re going to be cold, hot, electrocuted, world reduced to a headlamp, beat up, mentally wore down, and for an entire day. It`s always made me feel so small in that moment. This year, I don`t quite feel that. Dont get me wrong, I`m wicked anxious for what can go wrong, but I`m focused on what will go right. I`m actually fairly confident in my abilities. For like the first time in my life, I`m confident I can do the mileage I have in my head & I`m looking forward to it. These races have a way of reminding you through every scrape, bruise and mile that you are alive. After all the crap of the last 2 years, we all need to be reminded just how that feels.
If you could send positive vibes to every single one of the competitors about to head out on course tomorrow for the next 25.5 hours, I would love it. To everyone out here about to give it your best, just hold on. When the event is over you either hurt because you gave it your all, or hurt because you quit, and the hurt from quitting will never disappear.
As someone who lives in a notoriously flat prairie state, don`t bet on me 😂, but I`ll give it my best shot. Working on living a life I won`t regret.🤘
#toughmudder #ocr #fit #fitness #gym #trailrunning #girlswithmuscle #workout #motivation #selfmotivation #ocr #runnerscommunity #strongissexy #crossfit #runners #bekind #positivity #ultrarunning #spartanrace #worldstoughestmudder
Its been roughly 730 days, 3300 miles ran between today and the last time I toed the start line of Worlds Toughest Mudder. There`s been so much covered in those 2 years that it feels like a lifetime. This race has always scared the crap out of me, those minutes when you`re in the starting coral and you`re facing this epic race of pretty monumental proportions. Knowing you`re going to be cold, hot, electrocuted, world reduced to a headlamp, beat up, mentally wore down, and for an entire day. It`s always made me feel so small in that moment. This year, I don`t quite feel that. Dont get me wrong, I`m wicked anxious for what can go wrong, but I`m focused on what will go right. I`m actually fairly confident in my abilities. For like the first time in my life, I`m confident I can do the mileage I have in my head & I`m looking forward to it. These races have a way of reminding you through every scrape, bruise and mile that you are alive. After all the crap of the last 2 years, we all need to be reminded just how that feels.
If you could send positive vibes to every single one of the competitors about to head out on course tomorrow for the next 25.5 hours, I would love it. To everyone out here about to give it your best, just hold on. When the event is over you either hurt because you gave it your all, or hurt because you quit, and the hurt from quitting will never disappear.
As someone who lives in a notoriously flat prairie state, don`t bet on me 😂, but I`ll give it my best shot. Working on living a life I won`t regret.🤘
#toughmudder #ocr #fit #fitness #gym #trailrunning #girlswithmuscle #workout #motivation #selfmotivation #ocr #runnerscommunity #strongissexy #crossfit #runners #bekind #positivity #ultrarunning #spartanrace #worldstoughestmudder
It’s been over 4 years since I’ve done a Tough Mudder race, or attempted an overnight with obstacles.
Ready for 24 hours of miserably good fun and as many miles as I can get tomorrow! 🔥 #worldstoughestmudder #wtm
It’s been over 4 years since I’ve done a Tough Mudder race, or attempted an overnight with obstacles.
Ready for 24 hours of miserably good fun and as many miles as I can get tomorrow! 🔥 #worldstoughestmudder #wtm
In for WTM.
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#worldstoughestmudder #toughmudder #wtm #ocr #ultrarunning #worldchampion #trainatelevate #vjshoesusa #fireflyrecovery #pwrlift #rltw #army #armyathlete #allarmy #4id
In for WTM.
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#worldstoughestmudder #toughmudder #wtm #ocr #ultrarunning #worldchampion #trainatelevate #vjshoesusa #fireflyrecovery #pwrlift #rltw #army #armyathlete #allarmy #4id
Just playing on the #MonkeyBars have to get my #toughmudder stamina in gear as Cellucor is a title sponsor. I may make a run at the #WorldsToughestMudder #24Hour long race. 👊👊 this gym rocks lots of dope equipment #UFCSunnyvale
Just playing on the #MonkeyBars have to get my #toughmudder stamina in gear as Cellucor is a title sponsor. I may make a run at the #WorldsToughestMudder #24Hour long race. 👊👊 this gym rocks lots of dope equipment #UFCSunnyvale
Take each day and each moment inch by inch...🍻🌅 📸vtbackwoods_fitness - Today was a good day. Had an amazing time at endurancesociety infinitus and just kept looking at my team_neverquit bracelet to just keep pushing. Now time to enjoy a theshedbrewery and embrace the day. #ocr #endurancesociety #marathon #fuckyourfeelings #fuckyourcomfortzone #worldstoughestmudder #toughestmudder #infinitus #teamneverquit #shedbrewery
Take each day and each moment inch by inch...🍻🌅 📸vtbackwoods_fitness - Today was a good day. Had an amazing time at endurancesociety infinitus and just kept looking at my team_neverquit bracelet to just keep pushing. Now time to enjoy a theshedbrewery and embrace the day. #ocr #endurancesociety #marathon #fuckyourfeelings #fuckyourcomfortzone #worldstoughestmudder #toughestmudder #infinitus #teamneverquit #shedbrewery
Let`s have an awesome weekend!
Danke für das Bild portraitiert .
Viele Grüße aus Atlanta - ab morgen wird es wild 🙂
#gettingtough #worldstoughestmudder #athlete #wüstenchallenge #champion #instafit #instagood
Let`s have an awesome weekend!
Danke für das Bild portraitiert .
Viele Grüße aus Atlanta - ab morgen wird es wild 🙂
#gettingtough #worldstoughestmudder #athlete #wüstenchallenge #champion #instafit #instagood
Killer workout today at Nike Hill obstacle course. If your in the LA area make sure to come here they have a 1.5 mile beast of a hill for sprinting. Located in Whittier in the rio hondo police academy training area. Trying to master my body and test my mind to its fullest. Plus training in boots are awesome might have to trade the chucks in hah #never have a great workout everyone and if anyone wants to come up here next week let me know so we can get a sesh in 💪 #strengthwraps #nikehill #training #wtm #worldstoughestmudder song by linkin park -wreches and kings
Killer workout today at Nike Hill obstacle course. If your in the LA area make sure to come here they have a 1.5 mile beast of a hill for sprinting. Located in Whittier in the rio hondo police academy training area. Trying to master my body and test my mind to its fullest. Plus training in boots are awesome might have to trade the chucks in hah #never have a great workout everyone and if anyone wants to come up here next week let me know so we can get a sesh in 💪 #strengthwraps #nikehill #training #wtm #worldstoughestmudder song by linkin park -wreches and kings
24 hour - World’s Toughest Mudder 2022
#worldstoughestmudder #toughmudder toughmudder #ocr #obstaclecourse #race #sport #running #climbing #swimming #crawling #racing #competing #amazing #endurance #event #awesome #people #usa #america #charity jamesplaceuk #swimrun arksportsinc ark_souls #nutrition vespa_endurance
24 hour - World’s Toughest Mudder 2022
#worldstoughestmudder #toughmudder toughmudder #ocr #obstaclecourse #race #sport #running #climbing #swimming #crawling #racing #competing #amazing #endurance #event #awesome #people #usa #america #charity jamesplaceuk #swimrun arksportsinc ark_souls #nutrition vespa_endurance
Worlds toughest mudder in the bag!!60 official miles but maybe a “couple” extra for penalty loops on failed obstacles!! Shoutout to my pitcrew who knew what I needed before i even did, they were on point and there all night n day for me!!! burgerfromapizzaplace mattcav28 craiggaa and as always my wife victoria_lynn0213 for supporting me on my crazy endeavors!! #worldstoughestmudder #treelineendurance #treelineendurance #zucchinisticks
Worlds toughest mudder in the bag!!60 official miles but maybe a “couple” extra for penalty loops on failed obstacles!! Shoutout to my pitcrew who knew what I needed before i even did, they were on point and there all night n day for me!!! burgerfromapizzaplace mattcav28 craiggaa and as always my wife victoria_lynn0213 for supporting me on my crazy endeavors!! #worldstoughestmudder #treelineendurance #treelineendurance #zucchinisticks
That feeling when you buy your Holy Grail Pass!
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#ToughMudder #TM #WTM #WorldsToughestMudder #Toughest #ToughestMudder #ToughestMudderWest #MudRace #MudForBreakfast #Fitness #FitnessMotivation #Running #TrailRunning #Trail #ObstacleCourse #ObstacleCourseRace #OCR #OCRFrance #OvercomeYourObstacles #KingsCamps #KingsCampsProTeam #HolyGrail #HolyGrailChaser
That feeling when you buy your Holy Grail Pass!
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#ToughMudder #TM #WTM #WorldsToughestMudder #Toughest #ToughestMudder #ToughestMudderWest #MudRace #MudForBreakfast #Fitness #FitnessMotivation #Running #TrailRunning #Trail #ObstacleCourse #ObstacleCourseRace #OCR #OCRFrance #OvercomeYourObstacles #KingsCamps #KingsCampsProTeam #HolyGrail #HolyGrailChaser
Every Worlds brings a different experience.
I have done 4-24 hour Tough Mudder events. Each event I learn more about myself and what the human body is capable of.
Temperatures were predicted to be in the 30’s and conditions were windy.
We strategized and stuck to it through the cold. Allowing us to achieve 25 miles, securing that Silver Adaptive Athlete Bib.
Tough Mudder’s CEO Giles joined us on course for a lap.
The obstacles were a blast. Cage Crawl and Blockness are always a fave, it was cool to have a mashup of Augustus Glupe back, and coachthedj Corner gave me LIFE each lap!
It wasn’t an easy 25 miles.
We lost our tire.
We ripped my foley cath bag having to strip down in the cold to change it.
We had to talk ourselves out of being cold.
The team was incredible.
This was the first year Tough Mudder offered adaptive bibs, including the mileage goal. 25 miles is an incredible feat for a wheelchair using team. Typically it takes a lot longer to get a wheelchair user through course and obstacles.
Having another adaptive athlete on course is always a good time too! It was good to see erikabogan and the More Heart Than Scars team take a break from Spartans to give my favorite OCR series a try. She completed 15 miles!
I couldn’t have had this increíble experience without my amazing team who gave their all to help me with my goals. THANK YOU.
Shoutout to my title sponsor for this event completecaremedical they hooked me up with extra cath supplies which really came in handy this event! They are my cath supplier of choice and have been since 2018.
My box_wheelchairs navigated through another Tough Mudder course great.
My kendatire also handled the sandy terrain like a beast! I always use the Nevegal for these event!
I always say I am done after each event, yet I keep coming back for more. This year I can finally say I am a Tough Mudder athlete. And that’s pretty damn cool, maybe you’ll see me back on course soon. 🤍
Every Worlds brings a different experience.
I have done 4-24 hour Tough Mudder events. Each event I learn more about myself and what the human body is capable of.
Temperatures were predicted to be in the 30’s and conditions were windy.
We strategized and stuck to it through the cold. Allowing us to achieve 25 miles, securing that Silver Adaptive Athlete Bib.
Tough Mudder’s CEO Giles joined us on course for a lap.
The obstacles were a blast. Cage Crawl and Blockness are always a fave, it was cool to have a mashup of Augustus Glupe back, and coachthedj Corner gave me LIFE each lap!
It wasn’t an easy 25 miles.
We lost our tire.
We ripped my foley cath bag having to strip down in the cold to change it.
We had to talk ourselves out of being cold.
The team was incredible.
This was the first year Tough Mudder offered adaptive bibs, including the mileage goal. 25 miles is an incredible feat for a wheelchair using team. Typically it takes a lot longer to get a wheelchair user through course and obstacles.
Having another adaptive athlete on course is always a good time too! It was good to see erikabogan and the More Heart Than Scars team take a break from Spartans to give my favorite OCR series a try. She completed 15 miles!
I couldn’t have had this increíble experience without my amazing team who gave their all to help me with my goals. THANK YOU.
Shoutout to my title sponsor for this event completecaremedical they hooked me up with extra cath supplies which really came in handy this event! They are my cath supplier of choice and have been since 2018.
My box_wheelchairs navigated through another Tough Mudder course great.
My kendatire also handled the sandy terrain like a beast! I always use the Nevegal for these event!
I always say I am done after each event, yet I keep coming back for more. This year I can finally say I am a Tough Mudder athlete. And that’s pretty damn cool, maybe you’ll see me back on course soon. 🤍
If you’re not having fun, you’re doing it wrong.✨Get strong, run fast, have fun.
💃🏽Come train with me - link in bio or DM me #knighttimetraining #wtm
If you’re not having fun, you’re doing it wrong.✨Get strong, run fast, have fun.
💃🏽Come train with me - link in bio or DM me #knighttimetraining #wtm
What a difference a year (and a decent shower) makes!
😂🙈
Throwback Thursday to last year‘s Toughest Mudder Midlands. And good luck to everyone racing TM Midlands and Philly this coming weekend. 💪🏻
Unfortunately I am not allowed to fly this close to my due date anymore otherwise I would have come out for some muddy hugs from my favorite muddy people.
🖤
Fun fact: I ran the 24h World‘s Toughest Mudder in Atlanta last year at 11 weeks pregnant. I really miss racing and rolling around in the mud, and I hope to be back for the 2020 season.
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#toughestmudder #toughestmuddermidlands #toughestmuddertraining #worldstoughestmudder #wtm #wtm2019 #toughermudder #roadtowtm #ocr #obstaclecourse #obstaclecourseracing #electroshocktherapy #mudrun #wtm2018 #roadtoworldstoughestmudder #roadtoatlanta #roadtowtm #roadtowtm2019 #elitecontender #orphantent #mudrunguide #toughmudder #toughmudderuk #obstacleracing #obstacleracingmedia #mudchick #spartangirl #beautyandthebeastmode
What a difference a year (and a decent shower) makes!
😂🙈
Throwback Thursday to last year‘s Toughest Mudder Midlands. And good luck to everyone racing TM Midlands and Philly this coming weekend. 💪🏻
Unfortunately I am not allowed to fly this close to my due date anymore otherwise I would have come out for some muddy hugs from my favorite muddy people.
🖤
Fun fact: I ran the 24h World‘s Toughest Mudder in Atlanta last year at 11 weeks pregnant. I really miss racing and rolling around in the mud, and I hope to be back for the 2020 season.
.
.
.
#toughestmudder #toughestmuddermidlands #toughestmuddertraining #worldstoughestmudder #wtm #wtm2019 #toughermudder #roadtowtm #ocr #obstaclecourse #obstaclecourseracing #electroshocktherapy #mudrun #wtm2018 #roadtoworldstoughestmudder #roadtoatlanta #roadtowtm #roadtowtm2019 #elitecontender #orphantent #mudrunguide #toughmudder #toughmudderuk #obstacleracing #obstacleracingmedia #mudchick #spartangirl #beautyandthebeastmode
RACE RESULTS!
This was a unforgettable experience… I never in my life thought I’d ever do something that pushed my limits the way I just did at The Worlds Toughest Mudder a 24 hour race!
As you can see on my race bib I ran for my brother Austin (that’s why I’m kissing my bib when I finished) that I lost a month ago but I didn’t only run for him I also ran for EVERY person dealing with mental health and this month just so happened to be Men’s Mental Health Month so I also wrote that on my bib. Austin was with me on every step of this race and I’m getting chills just thinking about it… Miss you brother and thank you for keeping me moving during those dark hours I wanted to quit🙏🏽
Race results:
Finished with 60 miles!!
Finished 2nd place in my age group
Finished 25th overall
I am so proud of my results for this being my first ever endurance race! Thank you toughmudder and a thank you to my running partners anyonecangetit_fitness and John! And a HUGE THANK YOU to my pit crew napualaniiii , my mom, and Gma cocas_photos for taking care of all our needs and staying up for the whole 24 hours with us!
More photos and videos will be posted soon! Also the YouTube video will drop soon too!
#toughmudder #worldstoughestmudder #menmentalhealth #mentalhealthawareness
RACE RESULTS!
This was a unforgettable experience… I never in my life thought I’d ever do something that pushed my limits the way I just did at The Worlds Toughest Mudder a 24 hour race!
As you can see on my race bib I ran for my brother Austin (that’s why I’m kissing my bib when I finished) that I lost a month ago but I didn’t only run for him I also ran for EVERY person dealing with mental health and this month just so happened to be Men’s Mental Health Month so I also wrote that on my bib. Austin was with me on every step of this race and I’m getting chills just thinking about it… Miss you brother and thank you for keeping me moving during those dark hours I wanted to quit🙏🏽
Race results:
Finished with 60 miles!!
Finished 2nd place in my age group
Finished 25th overall
I am so proud of my results for this being my first ever endurance race! Thank you toughmudder and a thank you to my running partners anyonecangetit_fitness and John! And a HUGE THANK YOU to my pit crew napualaniiii , my mom, and Gma cocas_photos for taking care of all our needs and staying up for the whole 24 hours with us!
More photos and videos will be posted soon! Also the YouTube video will drop soon too!
#toughmudder #worldstoughestmudder #menmentalhealth #mentalhealthawareness
📍Atlanta, Georgia X Worlds Tougest Mudder🏃🏻♂️14 hr Road trip Part 1... I could write for days about my experiences at Worlds and racing throughout this year...to keep it short I would like to start by thanking everyone that has been apart of this journey with me and the OCR community has been beyond amazing. You all know who you are and if I’ve come into contact with you during this race season you all have had a major impact on my life! Many lessons have been learned along the way but the biggest I’ve learned is to believe in your self and your own capabilities... davidgoggins Says that once you think you’ve reached your 100%, you have only tapped into 40% of your true potential! These races are a great way of showing you that and push you beyond any limiting beliefs that you may have. You will come out inspired in so many ways, the only way to understand this is to get out there and do it. Anyone and I mean anyone can run these races...even if you’ve never ran a day in your life...I challenge you to sign up for a race next season and see the impact that it will have on your life!
#worlds#worldstoughestmudder#ocr#running#atl#nyc#puertorico#dreams#life#blessed#roadtrip#travel#wanderlust#tattooideas#mentattoos
📍Atlanta, Georgia X Worlds Tougest Mudder🏃🏻♂️14 hr Road trip Part 1... I could write for days about my experiences at Worlds and racing throughout this year...to keep it short I would like to start by thanking everyone that has been apart of this journey with me and the OCR community has been beyond amazing. You all know who you are and if I’ve come into contact with you during this race season you all have had a major impact on my life! Many lessons have been learned along the way but the biggest I’ve learned is to believe in your self and your own capabilities... davidgoggins Says that once you think you’ve reached your 100%, you have only tapped into 40% of your true potential! These races are a great way of showing you that and push you beyond any limiting beliefs that you may have. You will come out inspired in so many ways, the only way to understand this is to get out there and do it. Anyone and I mean anyone can run these races...even if you’ve never ran a day in your life...I challenge you to sign up for a race next season and see the impact that it will have on your life!
#worlds#worldstoughestmudder#ocr#running#atl#nyc#puertorico#dreams#life#blessed#roadtrip#travel#wanderlust#tattooideas#mentattoos
The priceless look
Finish line photo of WTM 2022
95 miles and a hair over 24 hrs in
This event is what I call a “gamble” every year. Anything can happen to the body and mind at any moment. The key to success is how well you can control the unknowns and push the boundaries.
It was cold this year, and the way Tough Mudder set up the rolling open obstacles this year was definitely a shock to the body by the time they all opened after I was 50 miles into the race. I pushed and tried to stay as consistent as possible. I know the game, I’ve been running this race many years now and have learned what the body and mind need to continue pushing through the pains and shivers. It got very cold, and it definitely changed the dynamics of the way my body was able to move to and try to keep up with what I mentally wanted. I went through some dark moments but in those dark moments, I knew what my purpose was out there and what I was there for and who I am as a person. “I will go the full 24 hours and if I end up with 95 or 100 miles, I’m extremely happy with my performance and leaving my soul behind on course.” Many folks weren’t able to keep up with the process and bowed out early. Training, knowing your body, the environment, and what your success looks like at the end, gets you to the finish.
I’m proud of my fellow competitors and what they each completed. Thank you TMHQ for the amazing event, as always.
Thank you Coach, Clinton, Sean, and Jason for being up with us all night either DJing or being there at the finish/start line lap after lap. Thank you elliot.rueb and kelsee_montagna for all of the help and support. Couldn’t do this without a solid crew to keep me on track.
Thank you natashavdm81 for your coaching wisdom and expertise throughout the year (we still have work to do for 160 mile snow sled pull in December 🤫)
1st place age group 🥇
7th overall male
Fueled by:
bpnsupps
drinklmnt
spring_energy
#toughmudder #worldstoughestmudder #ocr #run #endurance
The priceless look
Finish line photo of WTM 2022
95 miles and a hair over 24 hrs in
This event is what I call a “gamble” every year. Anything can happen to the body and mind at any moment. The key to success is how well you can control the unknowns and push the boundaries.
It was cold this year, and the way Tough Mudder set up the rolling open obstacles this year was definitely a shock to the body by the time they all opened after I was 50 miles into the race. I pushed and tried to stay as consistent as possible. I know the game, I’ve been running this race many years now and have learned what the body and mind need to continue pushing through the pains and shivers. It got very cold, and it definitely changed the dynamics of the way my body was able to move to and try to keep up with what I mentally wanted. I went through some dark moments but in those dark moments, I knew what my purpose was out there and what I was there for and who I am as a person. “I will go the full 24 hours and if I end up with 95 or 100 miles, I’m extremely happy with my performance and leaving my soul behind on course.” Many folks weren’t able to keep up with the process and bowed out early. Training, knowing your body, the environment, and what your success looks like at the end, gets you to the finish.
I’m proud of my fellow competitors and what they each completed. Thank you TMHQ for the amazing event, as always.
Thank you Coach, Clinton, Sean, and Jason for being up with us all night either DJing or being there at the finish/start line lap after lap. Thank you elliot.rueb and kelsee_montagna for all of the help and support. Couldn’t do this without a solid crew to keep me on track.
Thank you natashavdm81 for your coaching wisdom and expertise throughout the year (we still have work to do for 160 mile snow sled pull in December 🤫)
1st place age group 🥇
7th overall male
Fueled by:
bpnsupps
drinklmnt
spring_energy
#toughmudder #worldstoughestmudder #ocr #run #endurance
Tune in to our Facebook Live at 12pm PST to cheer on adaptive athlete Stracham820 and #TeamJesi as they take on World`s Toughest Mudder in hopes of reaching their 50 mile goal!
tough_mudder #worldstoughestmudder
Tune in to our Facebook Live at 12pm PST to cheer on adaptive athlete Stracham820 and #TeamJesi as they take on World`s Toughest Mudder in hopes of reaching their 50 mile goal!
tough_mudder #worldstoughestmudder
It’s hard to believe that exactly 4 years ago I did my first tough mudder, and yesterday I completed my first world’s toughest mudder. That seemed like such an intimidating thing to me for years. I’m still trying to take it all in, but I will say WTM was a humbling experience. I trained hard and went out pretty hard for the first 20 miles. In hindsight, I could have paced a little better. Oh well. After discussing with my pit crew we decided I needed to take a break for as long as necessary. Cramps and cold were starting to sink in.
For me it was the right call. After a good nap, and a dry clothes change, i went back out and threw down with a vengeance. I went in to this just for the experience, and to push myself. I didn’t put a mileage expectation. Sure 50 would have been nice, or 75 would have been great but being in the moment and completing the obstacles was the win for me. At the end I only failed 2 obstacles and they both were an almost on my last lap. Each failure was accompanied with a laugh and a smile. It’s good to be challenged, and it’s good to be humbled. I wouldn’t change anything. At one point a volunteer asked me what kept me going, and why was I attempting kong infinity when so many were opting for the penalty? I said I have a friend who’s kid had brain cancer. He didn’t get to take a pass why should I? He smiled and gave me a giant hug. It was a nice moment. This was an amazing life experience. None of this would have been possible with out my amazing pit crew. Thanks so much to my brother Andy and my sister Julie. You two watched out for me, nourished me and kept me stable. Thank you is not enough. And a big thanks to all my fellow mudders. Even in the dark depths we all were still helping each other. Until next time... #mudbloodandmentalgrit #worldstoughestmudder #wtm17 #toughmudder #ocr #teamemerson #fuckcancer
It’s hard to believe that exactly 4 years ago I did my first tough mudder, and yesterday I completed my first world’s toughest mudder. That seemed like such an intimidating thing to me for years. I’m still trying to take it all in, but I will say WTM was a humbling experience. I trained hard and went out pretty hard for the first 20 miles. In hindsight, I could have paced a little better. Oh well. After discussing with my pit crew we decided I needed to take a break for as long as necessary. Cramps and cold were starting to sink in.
For me it was the right call. After a good nap, and a dry clothes change, i went back out and threw down with a vengeance. I went in to this just for the experience, and to push myself. I didn’t put a mileage expectation. Sure 50 would have been nice, or 75 would have been great but being in the moment and completing the obstacles was the win for me. At the end I only failed 2 obstacles and they both were an almost on my last lap. Each failure was accompanied with a laugh and a smile. It’s good to be challenged, and it’s good to be humbled. I wouldn’t change anything. At one point a volunteer asked me what kept me going, and why was I attempting kong infinity when so many were opting for the penalty? I said I have a friend who’s kid had brain cancer. He didn’t get to take a pass why should I? He smiled and gave me a giant hug. It was a nice moment. This was an amazing life experience. None of this would have been possible with out my amazing pit crew. Thanks so much to my brother Andy and my sister Julie. You two watched out for me, nourished me and kept me stable. Thank you is not enough. And a big thanks to all my fellow mudders. Even in the dark depths we all were still helping each other. Until next time... #mudbloodandmentalgrit #worldstoughestmudder #wtm17 #toughmudder #ocr #teamemerson #fuckcancer
#2019 I have big #goals for you! No time like the present to start chasing those #dreams 💪🏼👊🏻.
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#dreambig #fitness #fitnessmotivation #strong #strongwomen #americanninjawarrior #toughmudder tough_mudder #powersystems powersystems #yancycamp #yancycampofficial #ocr #ocrtraining #fitspo #fitspiration #goforit #ocrtraining #homegym #pullups #nordictrack nordictrack #fitchick #muscles #instagood #fitspiration #worldstoughestmudder #strongwomen #fitnessgirl #pegboard
#2019 I have big #goals for you! No time like the present to start chasing those #dreams 💪🏼👊🏻.
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#dreambig #fitness #fitnessmotivation #strong #strongwomen #americanninjawarrior #toughmudder tough_mudder #powersystems powersystems #yancycamp #yancycampofficial #ocr #ocrtraining #fitspo #fitspiration #goforit #ocrtraining #homegym #pullups #nordictrack nordictrack #fitchick #muscles #instagood #fitspiration #worldstoughestmudder #strongwomen #fitnessgirl #pegboard
25 miles in my bikini and using humans to climb things.. It was a unique weekend. tough_mudder killcliff #worldstoughestmudder #wtm
25 miles in my bikini and using humans to climb things.. It was a unique weekend. tough_mudder killcliff #worldstoughestmudder #wtm
The first ever Women’s 100 Mile Orange Jacket winner Kris Rugloski!
Kris made history this year at World’s Toughest Mudder with her 100 mile performance. The previous women’s record was 90 miles, set by Amelia Boone and later tied by Rea Kolbl and Katie Knight.
Congratulations to Kris Rugloski!
#wtm #wtm2022 #worldstoughestmudder
The first ever Women’s 100 Mile Orange Jacket winner Kris Rugloski!
Kris made history this year at World’s Toughest Mudder with her 100 mile performance. The previous women’s record was 90 miles, set by Amelia Boone and later tied by Rea Kolbl and Katie Knight.
Congratulations to Kris Rugloski!
#wtm #wtm2022 #worldstoughestmudder
Cold is probably my worst race condition, so being cold and wet all day for pit set up is not the most confidence inflating thing. 😂 Here`s to hoping we all make it 24 hours (further) injury free, help people find their best, and set personal bests. No cliche plug about this being hard blah blah blah, its worlds toughest mudder. It`s going to be hard. That`s the whole point. Kick some ass, make some noise and I`ll see ya`ll on the flip side. ❤💪
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#worldstoughestmudder #wtm #ocr #grind #strongissexy #justkeepgoing #liveyourbestlife #optoutside #trailrunner #ultrarunner
Cold is probably my worst race condition, so being cold and wet all day for pit set up is not the most confidence inflating thing. 😂 Here`s to hoping we all make it 24 hours (further) injury free, help people find their best, and set personal bests. No cliche plug about this being hard blah blah blah, its worlds toughest mudder. It`s going to be hard. That`s the whole point. Kick some ass, make some noise and I`ll see ya`ll on the flip side. ❤💪
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#worldstoughestmudder #wtm #ocr #grind #strongissexy #justkeepgoing #liveyourbestlife #optoutside #trailrunner #ultrarunner
World’s Toughest Mudder 2021 #toughmudder toughmudder #wtm2021 #worldstoughestmudder #ocr #obstaclecourseracing #obstaclecourse #running #climbing #swinging #crawling #swimming #24hour #endurance #event #extreme #challenge #exercise #training #keepfit #awesome #race #America #desert #sand #mud #water arksportsinc vespa_endurance blueseventy
World’s Toughest Mudder 2021 #toughmudder toughmudder #wtm2021 #worldstoughestmudder #ocr #obstaclecourseracing #obstaclecourse #running #climbing #swinging #crawling #swimming #24hour #endurance #event #extreme #challenge #exercise #training #keepfit #awesome #race #America #desert #sand #mud #water arksportsinc vespa_endurance blueseventy
W.T.M Vegas Training!💪 Worlds Toughest Mudder is only months away! Very excited to endure so much pain in one day hah. This obstacle course is 24 hours long. And to even place at this competition you have to achieve more than 50 miles of running and obstacles designed by British Special Forces. My team mate and brother jimmy_jo_jack have completed two tough mudders together so I know we`re gonna knock this one out with hard work oh and possibly instapic81 and johnnyv82 are gonna get recruited too. They just don`t know it yet! And best know my strength wraps will be on to support my wrist on every obstacle! strengthwraps follow them and check STRENGTHWRAPS.COM you can see me rocking there wraps in every video for one reason they are Amazin! #toughmudder #wtm #worldstoughestmudder #training #strengthwraps
W.T.M Vegas Training!💪 Worlds Toughest Mudder is only months away! Very excited to endure so much pain in one day hah. This obstacle course is 24 hours long. And to even place at this competition you have to achieve more than 50 miles of running and obstacles designed by British Special Forces. My team mate and brother jimmy_jo_jack have completed two tough mudders together so I know we`re gonna knock this one out with hard work oh and possibly instapic81 and johnnyv82 are gonna get recruited too. They just don`t know it yet! And best know my strength wraps will be on to support my wrist on every obstacle! strengthwraps follow them and check STRENGTHWRAPS.COM you can see me rocking there wraps in every video for one reason they are Amazin! #toughmudder #wtm #worldstoughestmudder #training #strengthwraps
Run + Bike days are my favorite💕
Putting in lots of miles on the mountain bike helps me stay strong for WTM next weekend
toughmudder
Run + Bike days are my favorite💕
Putting in lots of miles on the mountain bike helps me stay strong for WTM next weekend
toughmudder
I don`t usually hang out in sewer drains... but if I have to it`s with these guys!!! Thug love to the only team sport I`ve ever truly loved #worldstoughestmudder markjones mgmocr enduranceproject_dwep #thuglove #whenthugscry
I don`t usually hang out in sewer drains... but if I have to it`s with these guys!!! Thug love to the only team sport I`ve ever truly loved #worldstoughestmudder markjones mgmocr enduranceproject_dwep #thuglove #whenthugscry
World’s Toughest Mudder 2021 Champion🥇
90 miles, over 300 obstacles and 24 hours in the desert I completed my first toughmudder ever. Truly an awesome and special community 💕
What an incredible experience with amazing competitors. Shoutout to arboone11 for the great race, mgbracing for being such an inspiration, and chainsaw_rick for the 2am push once again 🤟🏼
Super grateful to an amazing pit crew that kept me going brinthastert ocr_galizzy
This is the end of the season for me, but 2022 will be even bigger and better ✨
tyrsport
World’s Toughest Mudder 2021 Champion🥇
90 miles, over 300 obstacles and 24 hours in the desert I completed my first toughmudder ever. Truly an awesome and special community 💕
What an incredible experience with amazing competitors. Shoutout to arboone11 for the great race, mgbracing for being such an inspiration, and chainsaw_rick for the 2am push once again 🤟🏼
Super grateful to an amazing pit crew that kept me going brinthastert ocr_galizzy
This is the end of the season for me, but 2022 will be even bigger and better ✨
tyrsport
