Just Added: Friday Night - Up Late
Take on our world-famous obstacles after work on Friday during an exclusive evening session, then hang around and enjoy the festivities into the night.
Tough Mudder's Cousin In the City
Tough Mudder is bringing its brand new 5K event to Heaton Park, Manchester. We’re leaving the neck-deep water and muddy bogs behind and bringing a selection of our most awesome, teamwork-demanding obstacles and Mudder Nation vibes to the city.
Want to upgrade your weekend? Bring your mates along and together, tackle 5K of epic obstacles, then relax with beer, burgers and music. No mud, no water, just pure obstacle action that you can get the bus to.
Find out more about Tough Mudder 5K.
Event EssentialsDigital Info Pack
Stuff you'll get
Other ways to participate
Join the Tough Mudder community, there's a spot for you here.
Be an EPIC Boss. Make the executive decision to take team building to the most epic level imaginable. Rally the troops and start your team journey today. Nothing bonds a team quite like mud.Learn More
Cheer on your fellow Mudders, For FREE. There is no need to buy a ticket, sign up or pre-register. Just tell your friends and family to turn up on the day ready to cheer.
Volunteer and join 'probably the best team on the planet'. You'll be at the heart of the mud covered action, plus you'll get awesome perks.Learn More
Find out how you can take on a Tough Mudder and fundraise for a great cause.
Don't want to stop at just 1 event? Get more Mudder action and big savings when you buy a season pass.
Take on as many events as you want with our Europe Season Pass (for less than £25 per event). Buy now, choose later.Learn More
Tough Mudder TM5K Event Day
This might be a new look for Tough Mudder but our core values are the still same and you’re going to need a team to see you over our obstacles. Make sure you create your team no later than two weeks before the event (two Mondays prior) to ensure your friends and family head out on course at the same time as you.
Need help on how to create or join a team? Click here.
Can I run with my friends/family?
Absolutely, Tough Mudder is all about teamwork and running as part of a team is all part of the fun. When you register online, select your preferred start time window (your final start time will be emailed to you 1 week before the event), and make sure you register yourselves as an official team at least 1 week before the event. Start times are limited, so book early to avoid disappointment.
Please arrive 45 minutes before your assigned start time (which you will receive via email 1 week before your event) to ensure you can check in, drop your bag, and head towards the start line in plenty of time. Start times will be strictly enforced so don’t be late.
If your friends and family register separately, ensure they select the same start time window and ensure they are added to our official team.
Need help on how to create or join a team? Click here.
Please note: Due to high demand, some participants may be assigned a different start time to the one you requested at registration. Unfortunately, wave sizes are limited for safety reasons, and we may not be able to accommodate any changes.
Please arrive 45 minutes before your assigned start time to ensure you can park, check in, drop your bag, and get to the Warm Up Zone 20 minutes before your start time. START TIMES WILL BE STRICTLY ENFORCED. For more info, visit our FAQ page
PLEASE NOTE:Due to high demand, some participants have been assigned a different start time than requested. Please do not contact us directly as we will not be able to accommodate changes.
WHAT TO BRING
1, A VALID PHOTO ID* Don’t leave it in your car.
2. Read and sign the electronic waiver* Print it and bring it with you.
3. Active.com PARTICIPANT Ticket *Print it or have it ready on your phone. Registration confirmation is sent from [email protected] or you can login to Active.com to access your ticket. Complete your account set up here .
4. START TIME CONFIRMATION EMAIL*.For bag drop, food, and (more) drinks.
5. Cash:For bag drop, food, and (more) drinks.
*Items 1 - 4 are necessary to enter event.
WHAT TO WEAR
At all events, we suggest wearing normal running shoes – spikes and cleats are strictly prohibited, but MERRELL shoes are highly encouraged. Dress in comfortable clothing (or a costume that will make you more stylish on course) and bring dry clothing to change into once you’re done.
If it’s hot, suncream is a necessity. No matter what the weather is, make sure to come hydrated and take advantage of water stations on course.
If you don’t plan on traveling home muddy, you’ll probably want to bring a change of clothes. Stop by the bag drop tent to store your belongings while you’re on course. £3 cash or contactless, proceeds go to our charity partner Help for Heroes.,
We’re in the middle of Manchester folks. Getting to Tough Mudder has never been so easy.
Public transport links around Heaton Park are awesome. You can take the Tram Line C from outside Manchester Piccadilly mainline station straight to Heaton Park. Trams run approx. every 12minutes & journey takes 20mins.
You can also check out the local bus routes here.
Once you arrive at the park, signage or volunteers will be available to help you find your way to the event village – located only a short walk from all the stations mentioned above.
There will be no parking organised by Tough Mudder for TM5K events. There may be local parking available but it’s your responsibility to find and organise parking if needed.
Yeah, you read that right – spectators get in for FREE at Tough Mudder 5K events. That means your mum, dad, partner, the entire extended family and your next door neighbour can all come and experience the excitement of Mudder Village and cheer you on.
What’s more, all the most exciting obstacles will be within touching distance of Mudder Village, so there’s no chance of them missing you (or not taking enough photos). Plus they can enjoy the street food and a few drinks to celebrate as well.
The Tough Mudder 5K course will circle around the Mudder Village so that all your friends and family can see you tackle all the best obstacles. The obstacles will be evenly spaced around the course so you won't have to run continuously for very long.
Here's an example of what one of our Tough Mudder 5K courses will look like:
You can read all about our world-class obstacles HERE.
Can my friends/family come to spectate?
Absolutely, spectating at TM5K is FREE and there will be plenty to keep your friends and family entertained. There is no need to acquire a spectator ticket - simply come down on the day.
How many obstacles will there be?
There will be 10+ obstacles spread out throughout the course for you to tackle, including new TM5K obstacles and some favourites from the Tough Mudder course.
What time does the event start?
The first and last start waves will vary according to the event, but is usually 9am-2pm. We ask you to show up 45 minutes before your official start time, which you will receive via email 1-2 weeks prior to your event.
Our Up Lates event is Friday night only, and starts at 6pm (East London - Stratford venue only).
What is included with my registration?
All participants will receive entry to Tough Mudder 5K, access to run the course, a finisher t-shirt, and of course the all-important finisher headband. Oh, and don't forget a refreshing finisher pint.