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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Naughty? Nice? No matter who’s on your list this year, the Tough Mudder holiday gift guide has got you covered.

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What do you pack when you’re about to embark on the most extreme, insane, pulse-pounding 24-hour obstacle event on the planet (yeah, we’re talking about World’s Toughest Mudder) for the very first time?

We asked Danielle Kissel, competitive distance runner, OCR newbie, and Muddy Warrior Chick blogger, to share the gear she’s counting on to get her through World Toughest Mudder 2018.

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2016 World's Toughest Mudder Champ and adventure athlete Stef Bishop tells you exactly what to pack for your next Toughest Mudder event.

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We’re fairly sure we were only making our New Year’s Resolutions a matter of months ago and yet somehow here we are, the end of the Tough Mudder UK season.

In true Tough Mudder fashion there have been surprises every step of the way. What hasn’t been a surprise though is the mud, the obstacles and the epic teamwork that Mudder Nation bring to every event.

Let’s celebrate 2018 with a run through some of our favourite moments from this year.

 

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To complete a Tough Mudder is to test one’s resilience and mental fortitude just as much as one’s fitness. For some, the event is a way to push a person to his/her limits, and for others it’s a way to put life in perspective. Those who can complete a Tough Mudder experience intense gratitude, as they realise that some people can’t.

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Paralyzed from the neck down, Rob Camm was the first tetraplegic to complete a Tough Mudder.

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Some Mudders pledge their allegiance to the Tough Mudder lifestyle by marking their skin, not with mud, but with ink. Here are some of our favorite Tough Mudder tattoos.

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You may know your astrological sign, but we know what it says about you. These are Mudderscopes.

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Servicemen and women can discover the power of grassroots sport in their recovery.

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Tough Mudder is all about the life lessons you’ll learn when you're out on the course. Here are a few you’ll pick up from your fellow mudders along the way…

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The same traits that get you through a Tough Mudder can help your 9-to-5 life, too. Here are five ways your obstacle course racing hobby can pay off at work.

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Like heavy rain after a drought, the mad month of May kicks off the Tough Mudder event season in style every year. After months of waiting and pining, four event weekends in a row gave us all of the action, drama and celebration we could have asked for.

Did you party with us at Tough Mudder 5K? Get down and dirty on a Tough Mudder weekend? Or push yourself to the limit at Europe's Toughest Mudder? This countdown is dedicated to you, thanks for making more May memories with us Mudder Nation.

 

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Hollyoaks actress, Jennifer Metcalfe, who recently celebrated 12 years as the show’s Mercedes McQueen, gained a degree in health and fitness before making her mark in Soapland. Now she’s adding Tough Mudder to her list of achievements, thanks to 2018 partner Black Tower. We spoke to Jen about getting involved and her training regime.

 

Q&A with Hollyoaks Star Jennifer Metcalfe

 

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Now in its sixth year, Help for Heroes’ partnership with Tough Mudder has raised more than £2.8 million. Thanks to the efforts of Mudders across the country, money raised has gone towards Help for Heroes’ Sports Recovery programme, ensuring wounded, inured and sick Servicemen and women can discover the power of grassroots sport in their recovery.

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If you really want to make your team stand out, here are three simple rules you need to follow.

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