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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Team Mission Mudder is in the final stage of its challenge as the athletes prepare for the big one - the first ever Europe's Toughest Mudder. An eight hour, overnight obstacle course, this is like nothing these athletes have ever attempted before, and with money for their chosen charities at stake they're going to have to dig deep to complete it.

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Is there a better way to respark romance than with Coach? In the mud?

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Check out 8 of the coolest #HeadbandMonday posts from Mudder Nation.

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#6 Get over your ex - “If I can do Electroshock Therapy I can stop texting Shirley”

 

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Now in its fith year, Help for Heroes’ partnership with Tough Mudder has raised more than £2.5 million. Thanks to the efforts of Mudders across the country, money raised has gone towards Help for Heroes’ Sports Recovery programme, ensuring wounded, inured and sick Servicemen and women can discover the power of grassroots sport in their recovery.

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To kick off episode four Tough Mudder Founder and CEO Will Dean gives us a tour of the site where our six athletes will tackle their first Tough Mudder Full course. 

It's a beautiful area in Henley, Oxfordshire but sadly our Olympians won't get much time to enjoy the sights as they tackle Arctic Enema and Electroshock Therapy.

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Did you miss last night's episode of Mission Mudder? It's okay, we forgive you and although we can't imagine what you could have been doing instead we understand that these things happen. So, we've recapped all of the action so you won't miss a moment.

Training for Tough Mudder the gentle way

See what we did there? Judo actually means 'gentle way'? Oh forget it...

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If you missed last night’s episode of our latest telly venture, Mission Mudder then don’t panic. We’ve recapped all the action so you can keep up and tune in next week.

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Name: Perri Shakes-Drayton

Age: 28

Sport: 400m hurdles/400m Sprint

Who is Perri Shakes-Drayton?

Perri Shakes-Drayton knows all about personal struggle - something that is sure to help her on the Tough Mudder course.

Originally a 400 metres hurdle runner from Bow, London Perri’s career sprinted out of the blocks, as she set junior records and collected medals.

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Name: Ashley McKenzie

Age: 27

Sport: Judo

Who is Ashley McKenzie?

Originally from Hackney, London Ashley is the number one British Judo champion.

He competes in the men’s 60kg division and ranks 22nd world wide.

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Name: Jess Varnish

Age: 26

Sport: Track Cycling

Who is Jess Varnish?

From two wheels to two legs - how will Jess Varnish, British Track Cyclist fair without her bicycle?

Born in Worcestershire, Jess has been winning titles and setting records on her bike since she was 14.

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Name: Aimee Fuller

Age: 25

Sport: Snowboarding

Who is Aimee Fuller?

Born in Farnborough, UK Aimee Fuller spent her school days in Washington, USA and now lives in Northern Ireland.

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Name: Anthony Fowler

Age: 26

Sport: Boxing

Who is Anthony Fowler?

Anthony Fowler is a British Boxer from Liverpool who recently made the leap from amateur to professional.

A fighter in the light middleweight division, Anthony is constantly striving to make his family name synonymous with boxing (his cousin being former professional footballer Robbie Fowler).

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Name: Jade Jones

Age: 24

Sport: Taekwondo

Who is Jade Jones?

Despite being the youngest member of team Mission Mudder, Jade Jones certainly isn’t the least experienced - or decorated for that matter.

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At every event we see thousands of women from all walks of life, of all shapes and sizes and from all over the world. It made us realise that for many, taking part in Tough Mudder is part of a fitness journey - and each one looks completely different.

What is Mudder Woman?

We want to see those journeys and more importantly we want to share them - creating a new community (within the Tough Mudder family) of women who do fitness their way. So we’ve created Mudder Woman.

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