Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.
Mudder Nation is a mixed bunch. Plenty of participants turn up on event day having done zero training yet they still dominate the course and have an amazing time - with the help of their fellow Mudders of course.
But for others buying a ticket to Tough Mudder is the start of a fitness journey. It can be a great way to get motivated, to get up off the sofa and into a pair of trainers.
Lucozade Sport has been improving hydration and fuelling performance for over 25 years and we are experts in our field. Our in-house team of scientists continue to search for cutting-edge technologies that can boost the effectiveness of our products. We partner with prestigious academic and research institutions to develop and inspire our quest for knowledge and innovation.
Make sure you bring these 10 things with you and you’ll enjoy a hassle-free day full of mud and camaraderie.
Recovery is often associated with one of two things: eating chocolate chip cookie dough while binge-watching Netflix, or missing out on a refreshing run or fun rock climbing session with friends. In reality, recovery isn't so black and white, and it’s not quite as simple. Whether you’re an elite athlete or a back of the packer, recovery is a necessary component of remaining strong, healthy, and injury-free. Here’s how to do it right.
Conquer the most mentally challenging obstacle on the course (Electroshock Therapy) with these 12 do's and don'ts straight from an expert who's seen every strategy out there - the finish line emcee.
This year we’re seeing more mudders sport smartwear than ever before – worn proudly on wrists as they make their pledge. When you’ve trained so hard it’s nice to be able to see that the work’s paid off and just how far you’ve come.
Take Team Sony for example, who’ve been using Smartwear devices for the last four months to help them train for our most recent event in Yorkshire. With celebrities including singer Vanessa White and writer and broadcaster Rick Edwards, Sony’s SmartWear has certainly come in handy.
Whether you’re training for a Tough Mudder or just looking to whip yourself into summer shape, trail running is one of the most rewarding hobbies you can pick up this season.
So why should you step off the treadmill and get off your asphalt? Because trail running makes training more diverse, exciting, challenging and fun. Here are four reasons why.
After months of consulting and planning with the hip-swiveling Coach Theodore Mudhoney, we’re ready to launch our official Tough Mudder 2015 Obstacle Training series.
If you’re getting advice from even the most seasoned World’s Toughest Mudder (WTM) contenders, be sure to take it with a grain of salt (or more appropriately, sand) because for the first time ever, the extreme 24-hour military obstacle course race will be held on never-before-experienced WTM terrain--the desert sands of Las Vegas.