Conquer Tough Mudder

Mudder Timeline

What you need to know

You’re a part of the Mudder Nation. Now what? Check out the timeline below for what to expect leading up to, during and after the event. After you’re done reading, get back to training. That orange headband ain’t going to earn itself.

Pre-Event

After Registration

  • Training with large tire
    START YOUR TRAINING AND RECRUIT YOUR TEAM

    Recruit your teammates. You’ll need them. Then train. Train harder. Repeat

06:00 AM Event Morning

  • Group doing pushups
    GET EXCITED

    Wake up. Do 25 push-ups.

06:15 AM Event Morning

  • Group doing pushups
    GET THE NERVES OUT

    Do 25 more push-ups. Focus on your breathing. Hydrate.

2 Hours Before Start Time

  • Mudder getting numbers written on head
    Arrive 2 hours early and get registered

    Make sure you show up 2 hours before your start time. Don’t forget your ID and cash in the car. Pick up your registration packet, then drop your stuff at Bag Drop.

    Have your ID ready, sign your death waiver and don’t forget your last name.

At the event

1 Hour Before Start Time

  • Mudder getting a haircut
    Haircut

    Check out the BIC Razors tent for a head shave or mohawk to show your support for Help for Heroes.

30 Min. Before Start Time

  • Mudders lining up for the bathroom
    HIT THE BATHROOM

    We know you’ll be nervous and there’s no shame at Tough Mudder®.

START TIME

  • Mudders starting the event
    GET TO THE STARTING LINE

    Join your fellow participants and recite the Mudder Pledge. Can you feel that energy? It’s time to get out on the course.

DURING THE EVENT

  • Mudder giving thumbs up
    You made it through the first obstacle

    Are you warmed up yet? Remind yourself that “Mudders don’t whine. Kids whine.”

  • Mudders drinking water
    DRINK WATER

    Make sure you hit the Hydration Stations on course. We have 5 so there’s no excuse to be thirsty.

  • Mudders fueling up
    FUEL UP

    Make sure you eat the MetRx snacks needed to keep Mudders℠ going.

  • Mudders helping each other
    9TH OBSTACLE

    Help your fellow Mudders.

  • Mudders helping each other
    15TH OBSTACLE

    Help your fellow Mudders. It never gets old.

  • Mudders at last obstacle
    LAST OBSTACLE

    Overcome your fears and conquer Electroshock Therapy.

CROSSING THE FINISH LINE

  • Mudders crossing the finish line
    CROSS THE FINISH LINE

    Congrats - you’re officially a Mudder. Now what?

    Get your coveted orange headband and Under Armour Finisher shirt. Hug your team and do your end-zone dance.

  • Mudder refueling
    REFUEL

    Grab a banana and water at the finish line. Mudders don’t live on beer alone.

  • Mudders grabbing a pint
    CELEBRATE

    Toast your pint - you’ve earned it. Damn, that tastes good.

POST EVENT

Mudder Fest

  • Mudders celebrating
    Kick Back and Relax

    Have a couple more pints (enjoy responsibly)

    Hang out with your teammates and fellow Mudders you met out on the course. Get some grub.

  • Mudder swag
    TREAT YOURSELF

    Hit the Tough Gear tent for Mudder swag. You’ll want to remember this day forever.

  • Showers
    Showers

    You smell terrible; hose yourself off.

  • Mudders camping
    Pitch your Tent

    Stay close to the action on the official Tough Mudder campsite.

Apres-Mud

  • After party
    The party doesn’t stop after you cross the finish line.

    Jagermeister are on hand to get the party started, so it’s time to party like it’s your birthday.

    Be sure to wear your orange headband to work on Monday morning.

April 12 & 13, 2019

North London - Finsbury Park (Urban)NN, there will be mud.

Details