Train to be Tough
Train with no limits, overcome obstacles and conquer fears. Tough Mudder Training believes in practical fitness, not senseless suffering. You put in the work, we’ll bring the party.
Free Tough Mudder Training
It doesn’t matter where you are starting from. Download a Free Tough Mudder Training Plan and start your journey to the finish line.

Intro to Tough Mudder 5K
Download
×
DOWNLOAD YOUR FREE GUIDE

Intro to Tough Mudder Classic
Download
×
DOWNLOAD YOUR FREE GUIDE

Conquer the Classic
Download
×
DOWNLOAD YOUR FREE GUIDE
×
Download Your Free Training Guides
No Excuses: Training
GOT QUESTIONS ABOUT TOUGH MUDDER TRAINING?