Tough Muddervirgin logo

tough mudder training

While it’s up to you to get your mind right to take on Tough Mudder, our friends at Virgin Active Health Clubs are here to help you train your body. You don’t need to be an elite athlete to earn the orange headband but that doesn't give you an excuse not to train. We just want to make sure you’re there to help your teammates when they need it most.

Ensure you’re still standing when you cross that finish with expert tips, training plans and the Mudder Maker Class all thanks to our friends at Virgin Active.


SPECIAL OFFER: Get your FREE Virgin Active Day Pass >>

Download your Training Plan

Select your free 2016 Virgin Active training plan depending on how long you have to prepare for event day.

  • 1 Month & Less Plan
  • 2 Month Plan
  • 3+ Month Plan
  • Obstacle Plan

Virgin Active Mudder Maker Classes

All the preparation you need for your Tough Mudder event packed into one training class. Find the Virgin Active Club closest to you with the help of the club finder.

2016 Classes are here

Learn more >>


Don't have a gym membership and not sure how to prepare for your Tough Mudder? Not to worry, our training partner Virgin Active has got you covered offering all registered Mudders the chance to join Virgin Active with no joining fee on a non-contract basis for as little or as long as you like.

To redeem your Mudder Membership:


Sign up to a Tough Mudder event


Take your Tough Mudder registration email with you to your local Virgin Active club (click here to find your local club) and our friends at Virgin Active will do the rest

* Mudder Membership available in club for Tough Mudder registered participants only from March – October 2016, minimum membership period: 1 month.