Skip to content
BOOK WITH CONFIDENCE
FREE 2021 EVENT TRANSFERS
2021/01/31 23:59:00
Tough Mudder Logo
Find An Event
  • Events
    • Find an event
    • Tough Mudder 5K
    • Tough Mudder Classic
    • Tough Mudder City
    • Lidl Mudder
    • Endurance Series
    • Corporate, Group & VIP Passes
    • Obstacles
    • Mudder Passes
  • Training
    • Train With Us
    • Free Training Plans
    • Online Group Training
    • Tough Mudder Bootcamp
  • Challenges
    • What Are Challenges?
    • Milestones
    • MARVELĀ® Series
    • Equinox Ultra
  • No Excuses
    • All Articles
    • Podcast *NEW*
    • News
    • Fitness
    • Nutrition
    • Inspiration
  • Shop
    • Gear
  • THE 2021 SEASON IS HERE

    Start times are filling up fast

    I Am Ready
Fitness

4 Brand New Ways to Get Your Lidl Mudders Moving

Author: Tough Mudder January 29, 2021
Share on Facebook Share on Twitter
Kids and dad playing in garden

We’re all about keeping everyone moving, feeling good and making it fun along the way. Don’t see this lockdown as being stuck inside, rather as an adventure where you can make the most mundane things into exciting activities and daredevil challenges.

Enter the home obstacle exercises, which activity will be your favourite? Will you beat the balance beam to avoid the lava floor, out scuttle the creepiest of crawlies, or maybe release your inner secret agent? Here’s 4 different activities to get your Lidl Mudders moving.

Along with our friends at Lidl, we asked our official Tough Mudder trainer and father of three Born Barikor to create some new videos for you that your kids will love.

Pick your favourite activity and repeat or mix and match

Keep your balance or face the lava

This Balance Beam activity is all about coordination and balance. Place rolled up carpets along the floor, with gaps between each to jump across. Top pro tip; stretch your arms out wide to counter balance yourself, and remember don’t touch that lava floor.

How creepy crawly can you be?

For the Creepy Crawly exercise you will need a little space, 100 meters to be precise. With only your hands and feet touching the ground, see how fast you can crawl 100m.

007 who- channel that secret agent

This is the Secret Agent squeeze challenge, using furniture and objects around the house (the more legs the better) create a circuit of obstacles, then see if you can climb over and under them. Stick on the Mission Impossible soundtrack to get you in the zone.

Wheeling good fun

For this Wheelbarrow activity you don’t need a real wheelbarrow, rather a human one. Grab your sibling, parent or pet, take hold of their legs and see who crosses the finish line first. Get practicing as this is a Lidl Mudder event challenge.

Looking for more ideas? Check out Born’s 7 ways to keep kids active at home or if you’re ready to take on something tougher sign up to Lidl Mudder Challenges.

YOU MIGHT LIKE
Fitness

A Lidl Mudder Wild Workout

Fitness

3 Easy At Home Games to Play with Lidl Mudders

Kids and dad playing in garden
Fitness

How to Exercise with Your Lidl Mudders At Home

Nutrition

3 Healthy Smoothie Bowls

Our Partners

SUBSCRIBE TO OUR NEWSLETTER

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    By signing up you consent to the terms detailed here and agree to receive personalised commercial communications from Tough Mudder by email.

    • Explore
      • Marketing Partnerships
      • Charity Partnerships
      • Licensing Opportunities
      • Discounts & Savings
    • Community
      • Volunteers
      • Ambassadors
      • Why I Mudder
      • Community Guidelines
    • Connect
      • FAQ
      • Contact
      • Refund Policy
      • Covid Tough Plan
    • About
      • About Us
      • Careers
      • Press
      • Legal & Privacy Policies
    • Social Links
    Select Region
    • United Kingdom
    • US & Canada