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Staying in? Time to workout.
Train for More Than Mud
Whether you’re looking to train for your next Tough Mudder or want to get fit while you can’t get out to the gym – we’ve got you.
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"I want to thank that girl on the left, I want to thank her for stepping out of the comfort zone, for wanting more, for not settling, for the determination, the hard work, the consistency. Without her I wouldn’t be where I am today💕

I will forever be grateful to myself in that time for pushing myself forward and not taking no for an answer💫

2014 I signed up for the Tough Mudder in Whistler BC, it’s a 20km obstacle race up the side of a freaking mountain. Some people train for this I did not. That obstacle race chewed me up and spat me out and made me realize that I need more, that if I had trained, if I had built muscle, if I had prepared myself I would have been able to do it much easier than the six hour walk it took to get through and skipping many of the obstacles because I wasn’t strong enough to do them.⛅️ But in spite of how challenging (read: how much it whooped my ass) and seemingly impossible it was at the time I still completed the course. I wouldn’t let anything stop me from getting that finisher shirt and that orange trademark headband. Look at that smile on my face look at how proud I am of myself that I had finished the course🔥

you can do what you set your mind to, you can achieve those goals, you have to do it though no one is going to do it for you. You have to have that hunger and that fire to achieve those goals, taking no is not an option⚡️" #TransformationTuesday #ToughMudder

📷: @katygofit
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You know what they say... #ToughMudderChallenges #ToughMudder ...

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We could all learn from this Lidl Mudder. #ToughMudder @lidlgb

🎥: @richard_vw
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A friend helps you across, a teammate makes you work a little harder to get yourself across. #ToughMudder ...

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Do you feel the need - the need for speed? Good, because @bornbarikor is here to teach you how to get faster. @lucozadesport #WorkoutWednesday #ToughMudder ...

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There's nothing we love more than a brand new headband to celebrate #HeadbandMonday with 😍 #ToughMudder #ToughMudderChallenges ...

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Your body is stronger than your mind. #ToughMudder ...

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When you wake up and learn Tough Mudder Challenges are now live. #ToughMudderChallenges Link in the bio 😉 ...

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Raise your hand if you could go for a chilly dip in Arctic Enema right now 🙋‍♀️🙋🙋‍♂️ #ToughMudder ...

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A whole new 21-day adventure is here. Link in the bio. #ToughMudder ...

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Let's get your heart-pumping and sweat-pouring Mudder Nation. Try 60 secs of each exercise and 5 rounds for a 20 minute cardio killer. #ToughMudder #WorkoutWednesday
@lucozadesport
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"7 years to the day, the left photo was taken, completing tough mudder on my 18th. Now 25 looking back, being proud of my progress like everyone should be of theirs, yet the most important thing I’ve learnt is, that to be able to love yourself and each other for who we are is everything. Stronger together❤️" #TransformationTuesday #ToughMudder 📷: @olibfit ...

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Jumping into the weekend like it's a #RuffMudder
🎥: @brewski.o
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A brand new chance to earn your 2020 finisher t-shirt (and 10 year anniversary headband) is coming... ...

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UK Mudders, we have our very own limited edition @phdnutrition Smart Bar 😍 Link in bio. #ToughMudder ...

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Don't think a wall can be a serious workout tool? @bornbarikor is here to show you otherwise. @lucozadesport #ToughMudder #WorkoutWednesday ...

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"Wearing my shirt from my very first Tough Mudder 2014! Same Shirt, Different Man! Come a long way!!" #TransformationTuesday #ToughMudder 📷: @prvbefit ...

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