Everyone loves animals right? Then what better way to get the whole family up and moving than asking them to impersonate their favourite critters. From frogs to bears Born Barikor, Tough Mudder UK Trainer and Dad is back with four easy exercises that you can combine into a short but sweet family workout.
For added cuteness why not get your Lidl Mudders to dress up as their favourite animal for the session?
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For more family fun check out Born’s three easy at-home games or delicious and simple smoothie recipe, the perfect post-workout treat.
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