New year? New month? Sticking to your New year’s resolutions? (barely) 😂
We all know that sticking to New Years resolutions can be tough.
So we have put some seriously wicked bangers together on a Spotify playlist below to keep you going STRONG.
Did you know that it is better to listen to music while you workout?
- Music is the good kind of distraction.
- It ups your effort.
- Music puts you “in the zone”.
- A good beat can help you keep pace.
- Music can elevate your mood and motivate you.
Most importantly…Music gets you in the groove and makes you want to move.
Do you reckon you could sing the rest of the lyrics like these guys?
What are you waiting for?
Get back out there, get moving, get your squad together and train for a Tough Mudder now.
And DON’T be forgetting your headphones (We’ve all been there haha)
FACE THE MUSIC
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