The Definitive Tough Mudder Training Experience

Our official Event Training Programmes are led by Tough Mudder certified coaches and are designed to uniquely prepare you for every obstacle on the Tough Mudder course. 

Sign up for one of our event-specific Training Programmes and each week, for five weeks in the run up to your event you’ll receive a training plan. Plus, you’ll have access to a Tough Mudder trainer in a private Facebook group along with the other Mudders taking part in the programme.





How it works:

Step 1:
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Choose your event programme depending on how far away your selected event is and how much training you would like to do to prepare.
Step 2:
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Receive your weekly training programme, view your Coach’s live stream instructions and keep up to date with the progress from your training group.
Step 3:
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Put in the work. Start training, and building towards your event. Follow the plan and you’ll be ready to crush the course.
What You Get
The Event Training Programmes come fully equipped to make sure you hit the start line ready to crush the course.
5 WEEKS To 5K
£24.99 per person

• Group coaching, support and daily accountability from a Tough Mudder certified coach.
• Access to a private Facebook group with other Mudders-in-training from your local event.
• 5 weeks of customized workouts designed to get you from the couch to the starting line.
• Weekly livestreams with your coach to brush up on your skills, get your training questions answered, and prep for your event day experience.
• Daily group check-ins with your training crew via the Facebook group to keep you on track.
• Event preview livestream with TMHQ to get a sneak peak at the course & answer all of your event questions.
• 10% off your first Tough Mudder Gear order.

Register via MyEvents in Active during or after event registration. Only registered participants are able to purchase the Event Training Programme.

*Program details and materials will be delivered to your email on Saturday 5 weeks out from your event.
5 WEEKS TO CLASSIC
£24.99 per person

• Group coaching, support and daily accountability from a Tough Mudder certified coach.
• Access to a private Facebook group with other Mudders-in-training from your local event.
• 8 weeks of customized workouts designed to get you from the couch to the starting line.
• Weekly livestreams with your coach to brush up on your skills, get your training questions answered, and prep for your event day experience.
• Daily group check-ins with your training crew via the Facebook group to keep you on track.
• Event preview livestream with TMHQ to get a sneak peak at the course & answer all of your event questions.
• 10% off your first Tough Mudder Gear order.

Register via MyEvents in Active during or after event registration. Only registered participants are able to purchase the Event Training Programme.

*Program details and materials will be delivered to your email on Saturday 5 weeks out from your event.
TOUGHEST & WTM
Join Allison Tai, Head Coach for the Tough Mudder Endurance Series and multi-time Toughest Mudder winner for personalized online group training, designed to give you the foundation of endurance, strength and obstacle skills you need to succeed at Toughest or World’s Toughest Mudder. Each program will be personally led by Allison, with daily accountability and motivation for participants in a private online community.

“What an amazing time”

GARTH

TOUGH MUDDER ATLANTA

“Such a crazy gang of Mudders”

LUCY

TOUGH MUDDER LONDON

Example Programme