5 awesome kilometres, 10+ teamwork-filled obstacles
Forget plodding around the local park with your headphones in, Tough Mudder is here to turn your boring Saturday morning 5k on its head. We’re bringing all of the teamwork, camaraderie and epic obstacles from a classic Tough Mudder event, leaving the mud behind, and dropping them straight into the city.
Delete your podcasts and motivational playlists, and instead, grab your mates because running has just become a team sport.
Corporate Packages - Take Your Team Building To The Next Level
For the first time ever you can take your team building out of the conference room and onto an obstacle course. Forget about trust falls and personality tests, get your team overcoming obstacles together.
With bespoke corporate packages available on both Friday afternoons and Saturdays, Tough Mudder 5K will make your next away day worth attending.
our City Guides
Not only does Tough Mudder 5K give you the chance to experience world class obstacles in the heart of your city but its short and clean format means it can be just the start of a great day out. To make sure you have the best event day possible we asked local bloggers and influencers to give us their best tips of where to eat, drink and party on in each city.
- East London - Stratford, Queen Elizabeth Olympic Park:
Your East London Guide>> Sign Up>>
- Bristol, Clifton Down: Your Bristol Guide >> Sign Up>>
- Manchester, Heaton Park:
Your Manchester Guide >> Sign Up>>
- Edinburgh, Holyrood Park:
Your Edinburgh Guide >> Sign Up>>
- South London - Clapham, Clapham Common: Your South London Guide >> Sign Up>>
Free stuff you’ll get
- Action Photos
- Finisher T-Shirt
- Finisher Headband
- Free Spectators
- Finisher Pint
- Music & Good Times
Tough Mudder 5K - Up Late
For the first time ever, we’re letting you tackle our obstacles after hours. Kicking off with our East London event, we will be throwing the course open on Friday Nights for an after work, pre-weekend treat.
Running Is Now A Team Sport
Tough Mudder 5k is like a tasty appetizer, an introduction into Mudder Nation where you will experience the camaraderie and teamwork that makes each Tough Mudder event special. With no competition, no finish times and no pressure.
Tough Mudder 5K - Vibes
We’re not only bringing world-class obstacles with us to the city, we’re taking that unmistakable Tough Mudder atmosphere with us too. When you mix the spirit of a traditional Mudder Village with the best local food, drink and music that the city has to offer you get a party like none other.
FREE TRAINING GUIDE
Sign up to the Tough Mudder 5K mailing list below & we'll throw in a handy 5K Training Guide, crush the course in 4. Weeks. Flat... Yep, you read that right.
Tough Mudder 5K is full of some of our highest-rated teamwork obstacles, so you’ll need plenty of friends to help you conquer them.See our Obstacles Here
Why our 5K is better than yours
Don’t think you’re fit enough? Don’t have a team to run with? Don’t think you can get out of bed in time? Pshhhh...we’ve got a rebuttal for every excuse in the book. Check out the links below and learn why Tough Mudder 5K needs to be on your “must-do” list this year.
All Tough Mudder courses involve teamwork, getting outside your comfort zone and a dash of personal accomplishment. With a wide range of distances and intensities, we have a course for you - no matter what stage you’re at in your Mudder Journey. Take a look. Your next Mudder awaits.