Nutrition No Bake Salted Caramel Protein Balls Author: Tough Mudder Share on Facebook Share on Twitter If you’re feeling a little intimated by the amount of baking that’s going on during lockdown then look no further that PhD Nutrition‘s no bake salted caramel and nut butter protein balls. Without having to go anywhere near an oven you can create a tasty sweet treat that’s perfect post-workout or just when you’re feeling a little peckish. Plus, packed full of protein they’ll keep you full and help boost your recovery from all of that at-home exercise. Salted Caramel and Nut Butter Protein Balls Preparation Time: 15 minutes Ingredients Required: 1 scoop of PhD’s Smart Protein or for a vegan option Smart Protein Plant both in Salted Caramel flavour 1 cup of oats 3 tbsp of Smart Nut Butter 1 tbsp honey 100ml unsweetened almond milk How to Make: In a bowl mix together the oats, nut butter, protein and honey.The consistency should be sticky but not watery (be prepared to get your hands a little dirty) as you need to mix this together to form the balls. You may need to adjust the texture with a little more oats to thicken it up or a little more almond milk to thin it out.Roll and make into ball shapes. Depending on what size you desire, the recipe can make approx. 8 small bite-size balls or 5 medium-large ones.You can enjoy straight away or pop them into an air tight container and store in the fridge which will allow them to harden a little more so you can grab one as and when you fancy. Macros (per serving): 223 Kcals20.1g Carbs19.2g Fat11.6g Protein Enjoyed this recipe? Try PhD Nutrition’s banana bread or cookie bakes recipes next.