No Excuses - Tough Mudder UK

Youth Discount Hero

Event Brand-new Tough Mudder events for 2024 coming your way Author: Tough Mudder September 20, 2023

Event Introducing The 2024 Calendar Author: Tough Mudder September 27, 2023

Event What it means to run a Tough Mudder in 2024 Author: Tough Mudder October 26, 2023

Featured

What to expect during your first time

News

5 things you didn't know about Tough Mudder Birmingham

6 things you didn't know about Tough Mudder South East

Our 2023 End of Season Review: Tough Came Back

Fitness

three inspired women

3 Badass Workouts Inspired By 3 Badass Women

female athlete hydrate

5 Tips to Help You Smash Your Training Regime

Top 8 outdoor workouts

View All Fitness

Explore

Things To Do In Scotland

Things To Do Midlands

endurance series

What is the Tough Mudder Endurance Series?

View All Explore

Mudder Stories

Milestone Monday: Kim McIntyre

Milestone Monday: Ben Jesson

Community Spotlight: Thomas Marquis

View All Mudder Stories

Podcast

No Excuses Podcast: Tough Mudder CEO, Giles Chater, on Rebuilding the Brand

No Excuses Podcast: Male Champion, DJ Fox, at World’s Toughest Mudder 2022

No Excuses Podcast: Spartan Founder, Joe Desena, Speaks Vision For Tough Mudder 2023

View All Podcast

Nutrition

10 Signs You Need More Protein in Your Diet

12 Foods That Give You An Energy Boost

Food to boost your mood

10 Foods to Boost Your Mood

View All Nutrition