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Nutrition

Banana, Peanut Butter and Chocolate Ice Cream

Author: Tough Mudder
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ice cream cone

We know that we’re not supposed to complain when the sun is shining in the UK but to be honest; it’s too hot. No one is sleeping, everyone is sweating and the only positive is the opportunity to eat ice cream and ice lollies at any hour of the day. So while it doesn’t look like it will be getting any cooler anytime soon it’s definitely time to try this delicious and simple protein-packed ice cream recipe from our friends at PhD Nutrition.

High Protein Ice Cream

Ingredients Required:

1 scoop of PhD Smart Protein Chocolate Brownie

½ cup of unsweetened almond milk

½ tsp of unsweetened cacao powder

2 tbsp of peanut butter (or almond butter)

1 (or more) frozen banana

Instructions

1. Add all the ingredients to a blender and mix until it has a thick ice cream consistency.
2. Serve immediately or freeze for later.

Nutritional Info (Per Serving):

Calories: 434
Protein: 39.1g
Carbs: 30g
Fats: 18.8g

Not into ice cream? Try our grown up (and healthy) ice lolly recipes this summer.


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