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Fitness

7 Everyday Objects that Double as Home Workout Equipment

Author: Tough Mudder April 20, 2020
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Woman with rolling pin

Just because we need to stay at home doesn’t mean we cant stay fit at home – and have some fun while we’re at it. The wave of the Instagram push-up challenge was fun and all, but there are plenty of other amusing ways to maximize your new home-gym (even if your “home-gym” is the floor of your living room). Here are 7 everyday objects for a home workout.

These creative #QuaranTraining moves prove you don’t need fancy equipment to break a sweat. They provide all the strength and core exercises that you need to do all your training at home.

Skateboards have Dual Purposes too

Who knew that a skateboard could re-create a bunch of the best bodyweight exercises. Have a go and see what you can come up with. 

View this post on Instagram

A post shared by Julian Brind’Amour (@jcbtraining)

Rethink the Purpose of a Doorframe

People often Google ‘how to strength train without a gym’ well Mudders here is a solution, just be careful not to break that frame.

https://www.instagram.com/p/B-gQoaygeET/

Finally, we can’t forget the Pup (and all that TP we’ve stock piled)

View this post on Instagram

A post shared by Lexi | Raikou + Judge (@howlingupnorth)

Stay Strong, Stay Safe and Wash your Hands

Seriously, try these everday objects for a home workout. We are Tougher Together so hopefully your team is ready to hit the mud once we can leave our homes. If you haven’t locked in your Mudder date then head to our events page and pick an event. Can’t wait to see you in the mud.


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