We’ve teamed up with the UK’s favourite recipe box, HelloFresh to bring you Calorie Smart recipes. We know Mudders love a dirty cheat meal, but these recipes are perfect after a busy day at work and will still hit the sweet spot.
Guaranteed wholesome, tasty dinners that are perfect for cooking on a budget. We understand saving money has never been more important and with recipes from £3.15 per serving, this should help save a muddy penny.
What Are Calorie Smart Recipes?
We get it. It’s hard finding an attractive, low-calorie meals. And with so much information around, it’s easy to be confused.
Pure and simple, HelloFresh’s Calorie Smart recipes are under 650 calories per serving. By no means does that mean they’re lacking in flavour and punch. Packed with fresh and wholesome ingredients, these ideas will leave you with “Ohhh” face. Similar to what we typically see on Arctic Enema.

When that recipe is on point.
If you’re a member of Weight Watchers too, have no fear. These recipes also include the WeightWatchers Points® values.
So, What Are The Recipes?
To give you a taster of what’s on the menu for April, you can get stuck into:



- Easy lamb and mushroom stew with rosemary and mashed potatoes
- Indian-inspired crusted sea bass with mustard seed potatoes, green beans and zesty mayo
Let’s Make It Happen
We know you’re already salivating by just reading those recipes. It’s time to commit and get calorie smart with this week’s cooking.
To try these recipes, simply visit https://www.hellofresh.co.uk/HELLOTOUGHMUDDER, use the code HELLOTOUGHMUDDER to claim 65% off your first box and 25% off for two months. T&C’s apply*. When checking out, simply select the Calorie Smart preference to try the recipes above.
That’s not all, save up to £165 on a HelloFresh subscription with our special offer. Enough said. Less talk, more eating.
Still Not Signed Up?
Know that you’ve got your food and fuel sorted, and put it to the test at an upcoming event.
Book onto a 2023 event now. We’ll see you at the start line.
Terms and Conditions
*This offer entitles you to 65% off your first box, and 25% off your next eight boxes when ordered in consecutive weeks during your first two months as a HelloFresh customer. Offer valid until 30th of April 2023. If nine boxes are not ordered prior to the Offer Expiry Date, any remaining discount will be lost. No new customers will be able to start the offer after the 30th of April 2023. New customers only. One voucher per customer and household. Must be 18 or over.
Once redeemed you will be signed up to a flexible rolling weekly subscription. Cancellation and order deadline 23:59 five days before your delivery is due. Valid for UK residents only (including Jersey, Guernsey & Isle of Man), excluding Scottish Highlands and Islands. Cannot cater for dietary requirements. Voucher codes are not redeemable in relation to any premium meal selections or surcharge items as confirmed on our website during the checkout process. HelloFresh reserves the right to amend or withdraw this offer at our complete discretion with no prior notice or liability to you. Price per serving is calculated from product prices only and does not include shipping fees. Free Gifts Challenge must be completed within 12 weeks of signing up. 1st gift will be automatically added to the 4th box and is subject to change. Customer must redeem the vouchers via the website/app following ordering their 6th and 8th box. Once the reward vouchers have been redeemed, they have a 2 week expiry. See website for full T&Cs