Whether you’re a first-time Mudder or an elite runner aiming for a spot on the podium, Allison Tai believes everyone should be training like an athlete. Allison is a renowned coach and trainer and a 3x podium finisher at World’s Toughest Mudder. On top of that, she’s a mother, wife and farmer (yes, a farmer!). She sits down with Sean Corvelle to talk about her training system, time management and what motivates her to stay positive on course.
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