Make 2018 Your year. Prices Increase 28 September.
Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.
Join us in sunny London town as Coach's UK correspondent tries to get fit in Nature's Gym. Mudders know that outdoor workouts are the best workouts, and we've got some great tips and tricks for you on how to get fit in the great outdoors. Make sure to watch until 1:28 for a great workout and some training tips from our Merrell Trainers.
FREE RUNNING GUIDE
Forget about the ice, electricity and water, for many the most daunting part of taking on Tough Mudder is the thought of running 10-12 miles.
Although we maintain that anyone can do it, we also know that some participants use Tough Mudder as motivation to get fit, while others just want to stand on the start line feeling prepared - not terrified.
Mudder Nation is a mixed bunch. Plenty of participants turn up on event day having done zero training yet they still dominate the course and have an amazing time - with the help of their fellow Mudders of course.
But for others buying a ticket to Tough Mudder is the start of a fitness journey. It can be a great way to get motivated, to get up off the sofa and into a pair of trainers.
Sport Science Team at Lucozade Sport
Lucozade Sport has been improving hydration and fuelling performance for over 25 years and we are experts in our field. Our in-house team of scientists continue to search for cutting-edge technologies that can boost the effectiveness of our products. We partner with prestigious academic and research institutions to develop and inspire our quest for knowledge and innovation.
Make sure you bring these 10 things with you and you’ll enjoy a hassle-free day full of mud and camaraderie.
As you approach the angry beast, you can hear it clicking its 1,000 yellow tongues at you, just waiting for you to run right into its gaping mouth. Others go ahead before you and for a split second you think it will all be okay - hey, look, that guy’s making it through fine. But then he goes down, then another and yet another. You can feel the sweat on your brow as you realize, holy sh*t it’s your turn. You’re about to dash through 10,000 volts of electricity and you have no cover.