Skip to content
  • SPARTAN TRAIL
  • DEKA
  • PEAK
  • LA RUTA
  • M20
  • HIGHLANDER
  • COMBAT
  • SPARTAN
>>SPIN THE CHRISTMAS WHEEL<<
Try your luck at winning £100 cash + HUGE discounts
2023/12/24 23:59:59 UTC+0
Tough Mudder Logo
Find An Event
  • Find an Event
  • What is Tough Mudder
    • About Tough Mudder
    • Endurance Events
    • Lidl Mudder
  • Obstacles
  • Mudder Passes
    • Season Passes
  • Group Packages
  • Charity Partnerships
    • Adaptive Athlete Programme
  • Programmes
    • Innovation Lab
    • Volunteer & Run Free
    • Train With Us
    • Become an Ambassador
    • Discounts
  • Mudder Legion Rewards
  • Gear
    • Holiday Deals
  • Endurance Results
    • Endurance Results
    • Endurance Hub
  • Learn More
    • Podcast
    • Blog
    • Share Your Story
    • FAQ
    • Get In Touch
  • OUR BRANDS
    • Spartan Trail
    • Deka
    • Peak
    • Highlander
    • Combat
    • Spartan
      • M2O
      • La Ruta
Fitness

4 At Home Workouts for Kids

Author: Tough Mudder May 14, 2020
Share on Facebook Share on Twitter

For adults going on a run or following an online workout makes sense when we’re unable to follow our usual exercise routines. But if you’re a kid the normal ways you keep moving (and burn energy) like PE lessons and playing outside with friends aren’t accessible right now. Exercise and keeping fit is just as important for children as it is adults, so if your Lidl Mudders are getting a little too comfortable on the sofa then it’s time to get them up and moving again with these simple kid’s workouts from our UK trainer Born and his family.

You won’t need any equipment, just a bit of space, some upbeat music and plenty of encouragement.

Your Lidl Mudder Workouts

If it’s hard to encourage the kid’s to get up and get involved then it might be time to suggest a goal. Show them some Lidl Mudder videos and make these four simple workouts part of their training plan – just like any well-prepared Mudder.

If you’re looking for more simple activities to do with the kids at home, why not try making your very own at-home Lidl Mudder course?


You might like

  • CBD to help you train
    News

    How CBD Can Help You Train

  • mudders season
    Adventure

    The 2022 Season Is On

  • Team Squid Hats in Arctic Enema
    Adventure

    Community Spotlight: Meet Team Squid Hats

  • Adventure

    How To Convince Your Friend To Take On A Tough Mudder

Our Partners

SUBSCRIBE FOR NEWS & EVENT UPDATES

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    By signing up you consent to the terms detailed here and agree to receive personalised commercial communications from Tough Mudder by email.

    • Connect
      • Partnership Enquiries
      • Licensing Opportunities
      • Media Requests
      • Contact Us
    • Explore
      • Charity Partnerships
      • Group Packages
      • Endurance Results
      • 100X Hall of Fame
      • Community Guidelines
      • Become an Ambassador
    • About
      • What is Tough Mudder?
      • TM in the News
      • Join Our Team
      • Legal & Privacy Policies
      • FAQ
    • Follow Us
    Select Region
    • United Kingdom
    • US & Canada
    • Germany

        Left Arrow Created with Sketch.
        Right Arrow Created with Sketch.