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2025/08/01 00:00:00
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2025/08/01 00:00:00
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Nutrition

Peanut Butter Packed Vegan Protein Balls

Author: Tough Mudder April 16, 2021
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When it comes to snacking, Mudders come into their own. And a fail safe has to be peanut butter. The fine people at PhD Nutrition have created these delicious Vegan Peanut Butter Protein Balls. They are perfect for a post-gym pick-me-up or an on the go protein fix any time, any where. And they only take 10 minutes.

Ingredients for 10 balls

100g Peanut Butter

40g Maple Syrup

A pinch of salt

50g 100% Plant Belgian Chocolate flavour

15g cCocoa Powder

1 Smart Bar Plant, chopped into small chunks

Method for ‘baking’

1. Add the peanut butter, maple syrup and salt to a large mixing bowl, and mix well to combine.

2. Add the protein powder and cocoa powder and continue mixing together until it forms a crumbly mixture, then bring together using your hands. Add 1-2 tsp water if needed to help bring the dough together.

3. Divide the dough into 10 even balls, then place a piece of protein bar into the centre and shape the mixture round it.

4. Place your peanut butter packed Vegan Protein Balls onto a tray and pop in the refrigerator to store.

The All Important Marcos:

Recipe makes 10 protein balls:

Kcal 121

Carbs 6.4g

Fat 6.5g

Protein 8.9g

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